Until now, the spread of COVID-19 continues to increase and affect many people throughout the world. It’s understandable with a pandemic situation like this, people feel more anxious and worried about their personal and family health. However, worrying too much is never a good thing.
There are some tips that Mama can do to protect your family from COVID-19, What are those tips? Let's take a look!
1. Avoid social gatherings
The World Health Organization (WHO) has called on the public to avoid a series of social activities to reduce the spread of COVID-19. Avoiding social gatherings not only protects yourself from the coronavirus, but also protects your family members at home. Avoid places that are full of people and postpone meetings and events that involve large numbers of people. If you plan to take a vacation abroad, it is better to postpone it in order to minimize the risk of COVID-19 transmission.
2. Eat balanced nutritious foods
In the midst of a pandemic that is happening, it's important for Mama and family to maintain food intake. Be sure to eat a balanced nutritional diet to ward off viruses and other diseases. It is important for families to eat foods that can strengthen the immune system. For Mama, one of the things that you can do to cherish the moments at home is to improve family nutrition. To fill the time, Mama can cook various dishes by yourself. That way, Mama will not only improve your cooking skills, but you will also add more excitement to your family quality time, and certainly more secure family nutritional intake.
3. Maintain cleanliness at all times
Maintaining cleanliness is the next important thing that every family member must do to protect the family from COVID-19. Besides it’s important to maintain personal hygiene, it is also important to maintain the cleanliness of the home environment and surrounding objects. Kitchen utensils and cutlery are objects that are always used by family members. Therefore, Mama and family must always pay attention to its cleanliness. Coronavirus is known to survive on aluminum objects for 2-8 hours, and stay for four days on wooden and glass objects. In fact, it can lasts for 5 days on objects made of plastic.
It's very important for Mama to choose a dishwashing liquid with anti-bacterial ingredients that can get rid of germs on kitchen utensils. MAMA Lime comes with a new BIOGUARD formula that effectively removes germs and pesticides from fruits and vegetables by up to 99.9%. With just one drop of Mama Lime, it can kill germs that nests in cooking utensils and cutleries.
By doing some of the tips above, Mama not only protects yourself and your family from COVID-19, but you also protect your surroundings. Stay safe and stay alert!